Lemon Turkey

turkey-platter-92018.jpg
turkey-platter-92018.jpg

Lemon Turkey

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Lemon Turkey

Nutritional Facts:

1-     Lemon Turkey Per Oz Cal:35 Protein:6g Fat:4g

2-  Choice of Carb

  • ½ cup of white rice Cal:118 Carb:23g Protein:2.1g Fat:1.7g

  • ½ cup of brown rice Cal:124 Carb:26g Protein:2.6g Fat:1.1g

  • ½ cup of quinoa rice Cal:111 Carb:20g Protein:4.1g Fat:1.8g

  • 4oz. of sweet potato Cal:102 Carb:23.5g Protein:2.3g Fat:0.2g

  • Small Red Potatoes Cal:105 Carb:24g Protein:3g Fat:0.2g

3-Side of Green Veggie

  • 1/2 cup less than or equal to 4g